Your Family

Tears and tantrums

Our children are children

They get upset, angry, frustrated, confused and hurt and we can’t stop it. What we can do though, is help them deal with it.

Different types of parent

(Before you read on, remember we all fall into these categories at different times. It’s just a matter of degree.)

  • Dismissing parents – disregard, ignore or trivialise children’s negative emotions.

They say: “Don’t worry about it!”

  • Disapproving parents – those who are critical of children’s displays of negative emotions.

They say: “Just do it!”

  • Laissez-Faire parents – who accept their children’s emotions and empathise with them, but fail to offer guidance or set limits on their children’s behaviour.

They say: “You don’t have to do it.”

The Emotion Coaching Parent

An alternative is to take an approach that involves empathy but keeps reasonable limit setting by doing the following:

  • becoming aware of the child’s emotion;
  • recognising the emotion as an opportunity to teach your child how to handle their emotions
  • listening with empathy
  • helping the child to find words to describe the emotion because simply recognising and naming emotions helps children to deal with them

and most importantly

  • set limits while exploring strategies to solve the problem at hand

They say: “You need to do it but I’ll help you.”

Help where you need it

Our course will help you to deal with the tears and the tantrums more calmly and stop them happening as frequently. We’ll also help you to teach your child to manage their emotions, to calm down more quickly whilst still making sure you hold your reasonable limits.

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