Your Family

It's ok to ask for help

All families are different…

However, we’re all united by the fact that family life can sometimes be stressful. Sometimes, it’s so stressful, we can’t enjoy it. Now we haven’t got any magic wands but we do have lots of ways of lowering this stress. We know that raising children is most complex tasks we’ll ever attempt (and I’m including all you rocket scientists and brain surgeons reading this.) That said, it doesn’t mean there aren’t easy wins.

How do you explain to a two and half year old that you’ve got a very important meeting?

Let’s be honest, you can’t. What you can do though, is establish some key routines and have a plan for when things don’t go to plan. Having a plan is one of the best ways to reduce stress levels.

Airline pilots don’t wait until they lose an engine before learning how to land a plane without it

They groove their response to this rather stressful scenario in advance. Parents can massively reduce their stress levels by planning their reaction in advance. The worst time to formulate a reaction is when you’re stressed; it’s much better to think about it beforehand. The worst position a parent can be in is the be faced with behaviour and not know what to do. You can get rid of this stress.

This is how we help

We’ll help you formulate your responses to children’s behaviour in advance. Do you have a plan when picking up from a friend’s house and when you visit restaurants? Or, do you just hope for the best?

We’ll help you get a plan for these scenarios and many more.

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